Self-exclusion is the nuclear option, and it works: one request to GamStop and you are locked out of every licensed operator in Great Britain for at least six months. What it does not do is magic your bonus balance into withdrawable cash. Plenty of players assume the whole account freezes and everything is waiting for them on the other side. It is not. The cash usually gets paid out, the bonus usually evaporates, and pending bets can sit in limbo while you argue with support. Run this checklist before you press the button and you will keep what is yours.

Separate the real money from the bonus before you do anything

The single most important number on your account is the split between cash and bonus. Open your balance breakdown, not just the headline figure, and write both numbers down with a timestamp. A £150 balance might be £40 of real money and £110 of bonus. That distinction decides almost everything that happens next, because once GamStop registers the exclusion the operator may only be able to process the cash balance. Bonus funds are typically voided on self-exclusion, and any winnings generated from them go with them. That is standard practice across the industry, not a quirk of one brand.

While you are in there, check whether your bonus is still locked behind a wagering requirement. If you have a £20 bonus with a 4x requirement, you need £80 of play before a penny of it converts. Self-excluding with an unmet requirement almost always means losing that portion. There is no negotiation on this, and support agents cannot override it. Knowing the figure in advance stops you from expecting a payout that was never going to arrive.

This is also the moment to cancel every pending wager. Open bets, unsettled bingo tickets bought for future sessions, and any queued spins should be cancelled or cashed out where the terms allow. Once exclusion is in place you may be unable to log in to manage them, and an unsettled bet can complicate the final balance calculation. Do it manually, screenshot the cancellations, and only then move on.

Screenshot the terms and the balance, because memory is not evidence

Take dated screenshots of three things: the balance split, the bonus terms attached to your active promotion, and your transaction history for the last 30 days. If a dispute arises over what you were owed, a screenshot from before the exclusion carries far more weight than a support ticket opened afterwards. Operators keep records, but you want your own copy. Save them somewhere outside the account, because you will lose access to the site itself.

The terms screenshot matters more than people realise. Promo codes are governed by wagering requirements and expiry terms, and those clauses are exactly what determines whether a bonus survives exclusion. Look for the section on account closure and self-exclusion within the specific promotion’s terms, not just the general site terms. Some brands void all bonus funds immediately; others convert a proportion if the requirement is met. The wording is usually buried, and it is usually decisive.

One more thing worth capturing: the promotion page itself. Promo codes can become stale and be replaced, and brands edit their offer pages regularly. If you signed up using a code like WELCOME2026, or claimed 50 free spins on a £10 deposit with GOLD50 at 888 Ladies, screenshot the page as it looked when you claimed. It costs you thirty seconds and settles arguments later. It is also a good habit generally: players should check the brand’s promotions page, such as a virgin games promo code page, before signing up to confirm the code is still live, and again before claiming.

Withdraw the cash first and expect the bonus to go

Request withdrawal of your real-money balance before you self-exclude. This is the step people skip, and it is the one that actually gets money back into your bank. Once the exclusion registers, the operator’s ability to process payments can be limited to the cash balance, and some will hold funds pending verification rather than releasing them automatically. A withdrawal request made while the account is fully active is far cleaner. Do it, confirm it is marked as processing, and keep the reference number.

Be realistic about the bonus. In the overwhelming majority of cases, self-exclusion voids bonus funds and any associated winnings, whether or not you have met the wagering requirement. The logic operators apply is that the bonus was granted for play, and exclusion ends play. You can ask support to review it, and occasionally a brand will convert a bonus where the requirement was already satisfied, but treat that as a bonus rather than a right. The same applies to free spins winnings still sitting as bonus credit.

If you hold accounts across several brands, work through them one at a time using the same process. A player with balances at Barbados Bingo, Betfred Bingo, Betfair Bingo, Bid Bingo or Bingo Barmy needs the split, the screenshots and the withdrawal request done at each before requesting exclusion. Betfred Bingo, for example, offers a £10 bingo bonus plus 100 free spins with code BINGO100, and Betfair Bingo offers a £60 bonus for playing £10. Those bonus portions will not follow you out of the door. Cash will, if you ask for it in time.

Finally, remember why you are doing this. Self-exclusion through GamStop is a serious, effective tool, and the fact that bonus funds disappear is a feature of the system, not a flaw. Treat the bonus as spent the moment you decide to exclude, protect the cash, and use the breathing space. Bingo Daily links to BeGambleAware, GamStop and GamCare if you want support alongside the mechanics. Get the split, cancel the bets, screenshot everything, withdraw the cash, then exclude. In that order, you lose nothing you could have kept.